Policies & Disclaimers
The content provided by Mat Method Fitness is for informational and educational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider before beginning any new exercise program, especially if you have any pre-existing medical conditions, injuries, or concerns.
By accessing and participating in any Mat Method Fitness program, you acknowledge that physical exercise involves inherent risks including but not limited to muscle soreness, strain, or injury. You assume full responsibility for any risks, injuries, or damages associated with your participation.
Mat Method Fitness and Amy Martin are not liable for any injuries or damages sustained while following this program.
Medical Disclaimer specifically for postpartum moms:
“If you are pregnant or recently postpartum please consult your physician or pelvic floor physical therapist before beginning this program.”
Liability Waiver (members agree to this at signup)
By joining Mat Method Fitness I acknowledge and agree that:
✓ I am in good physical health and have consulted my physician if necessary
✓ I understand exercise involves inherent risk of injury
✓ I take full responsibility for my own health and safety
✓ I will exercise within my own limits and ability
✓ I release Mat Method Fitness and Amy Martin from any liability for injury or damages
✓ I am voluntarily participating in this program
Health & Fitness Disclaimer
Effective Date: May 18, 2026
At Mat Method Fitness, transparency and trust matter deeply to us. In accordance with guidelines from the Federal Trade Commission, please assume that some of the links on this website are affiliate links.
This means that when you click certain links and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support the continued operation of this website, educational content, workout programming, recommendations, and resources shared with our community.
Please know that we only recommend products, equipment, services, and brands that we genuinely believe in, personally use, trust, or feel may provide value to our members and clients. Our recommendations are based on personal experience, professional opinion, or thoughtful research—not solely on compensation opportunities.
Affiliate partnerships may include, but are not limited to:
Fitness equipment and accessories
Wellness and recovery products
Clothing and apparel
Nutrition and wellness tools
Technology, software, and business tools
Educational resources or programs
Any sponsored relationships, gifted products, or paid partnerships will be clearly disclosed when applicable.
By using this website and purchasing through affiliate links, you acknowledge that:
You are under no obligation to purchase through any affiliate link.
Pricing remains the same whether you use an affiliate link or visit a website directly.
We are committed to honesty, transparency, and recommending products we believe genuinely support your goals.
If you have any questions regarding affiliate relationships or recommendations shared on this website, please contact us through our website contact form.
Thank you for supporting our business and allowing us to continue creating resources that serve this community.
Affiliate Disclosure
Refund Policy
Refund Policy
Due to the digital nature of this product, all sales are final. However if you experience technical difficulties accessing your content please contact us at hello@matmethodfitness.com and we will make it right.
Effective Date: May 1, 2026
Privacy Policy
By using our website, services, or membership platform, you agree to the practices described in this Privacy Policy.
Information We Collect
We may collect the following types of personal information:
Information You Provide to Us
When you interact with Mat Method Fitness, we may collect information you voluntarily provide, including:
- Name
- Email address
- Phone number
- Billing and payment information
- Account login information
- Health, fitness, or goal-related information you choose to share
- Information submitted through forms, downloads, surveys, or membership enrollment
- Payment Information
Payments made through our website or membership platform are processed securely by third-party payment providers. We do not store your full payment card information on our servers.
Automatically Collected Information
When you visit our website, we may automatically collect certain information, including:
- IP address
- Browser type and device information
- Website activity and pages visited
- Cookies and analytics data
This information helps us improve website performance and user experience.
How We Use Your Information
We use the information we collect to:
Provide access to fitness programs, memberships, and resources
Process payments and manage subscriptions
Send emails regarding purchases, account access, updates, or support
Deliver newsletters, fitness content, and promotional emails (you may unsubscribe at any time)
Improve website functionality and user experience
Respond to questions or customer support requests
Maintain website security and prevent fraud
Email Communications
By downloading resources, joining our membership, or providing your email, you may receive communications from Mat Method Fitness, including:
- Program updates
- Educational content
- Promotions or special offers
- Membership notifications
You may unsubscribe from marketing emails at any time by clicking the unsubscribe link included in emails.
Cookies & Tracking Technologies
Our website may use cookies and similar technologies to improve your browsing experience and analyze website performance.
Cookies may help us:
- Remember preferences
- Improve website functionality
- Track website traffic and analytics
- Enhance user experience
You can adjust your browser settings to refuse cookies; however, some features of the website may not function properly.
Third-Party Services
We may use trusted third-party services to operate our business, including but not limited to:
Membership platforms (such as Memberspace or similar services)
Payment processors
Email marketing providers
Website analytics tools
These providers may collect or process information according to their own privacy policies.
We Do Not Sell Your Personal Information
Mat Method Fitness does not sell, rent, or trade your personal information to third parties.
We only share information when necessary to operate our business, process payments, provide services, or comply with legal obligations.
Data Security
We take reasonable steps to protect your personal information and maintain secure systems. However, no method of internet transmission or electronic storage is 100% secure, and we cannot guarantee absolute security.
Your Rights & Requesting Data Deletion
You may request to:
- Access the personal information we have about you
- Correct inaccurate information
- Request deletion of your personal information
- Opt out of marketing communications
To request account or data deletion, please contact us at: hello@matmethodfitness.com
We will respond to reasonable requests in accordance with applicable laws.
Children’s Privacy
Our website and services are not intended for children under the age of 13, and we do not knowingly collect personal information from children.
Changes to This Privacy Policy
We may update this Privacy Policy periodically. Any changes will be posted on this page with an updated effective date.
Contact Us
If you have questions regarding this Privacy Policy or how your information is used, please CONTACT US
Thank you for reaching out— I look forward to connecting with you!
